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baked greek chicken breast with feta

baked greek chicken breast with feta

This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Bake for 20-25 minutes, until chicken reaches an internal temperature of 165 F in the thickest part of the chicken breast. Place chicken breasts on baking sheet and fold back the top portion of each. Greek style baked chicken is packed with flavor and a snap to prepare. Add olives and tomato; cook 3 minutes or until tomato begins to break down, … Spoon fresh cucumber salad over the baked chicken and serve immediately. Cook for 6 minutes; flip and sprinkle with feta cheese. Which explains the high calories per serving. You can back down your expectation to about 30 minutes for a Greek chicken breast cooked at 375. this is an excellent recipe and instead of using half a teaspoon of oregano i used one but everybody was in love with it! No gift befits the food-obsessed people in your life like a cookbook. It tasted like a garlic chicken. I put the chicken in a ziploc bag and added the yogurt marinade and coated the chicken in the bag. Sprinkle chicken with salt and pepper. This is a wonderful recipe. EASY, MODERN MEALS YOUR FAMILY WILL WANT TO EAT. Resting gives the tissue time to reabsorb juices that are going to burst out if they have a chance to when they’re hot. Add some olives, feta cheese, hummus, tzatziki…be still my heart! So let it rest for 5 minutes, before topping it with your fresh cucumber salad! I thought about sharing this simple baked chicken recipe, Lemon Feta Chicken… If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Mix first 4 ingredients in large bowl until blended. One chicken breast comes in at just over 300 calories. 252 calories; protein 31.5g; carbohydrates 6.5g; fat 10.4g; cholesterol 96.3mg; sodium 453.2mg. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Cook the chicken until the breasts are just done, about 30 minutes. Transfer to oven. Baked in the oven and then topped with crumbled feta, briny olives and fresh oregano. Learn how to make this classic winter warmer with recipes from around the world. Marinating helps, but if you cut into a baked chicken breast as soon as you take it out of the oven the juices will drain out onto the plate. Such a delicious recipe! But I didn't follow thge recipe exactly. Just 15-20 minutes. Your email address will not be published. Melt margarine in a saucepan over medium heat. We enjoyed this chicken. But another thing you can do is let the chicken rest. We enjoyed this chicken. baking dish coated with cooking spray. Squeeze the juice out of the zested lemon over the top of the chicken and onions. Assume 25 minutes. This Greek chicken dish is perfect for feeding your family. Maybe you need these, If you’re tired of sailing around the Mediterranean, head over to Japan for, Place chicken in a baking pan, with 2 Tbs of marinade in the bottom. Set aside and keep warm. The difference in how juicy your chicken is will amaze you. Your daily values may be higher or lower depending on your calorie needs. There are hundreds of baked chicken recipes out there, and it’s because it’s such an easy way to cook chicken. Spread the hummus evenly over the top of the chicken breasts. Season chicken with salt and add to skillet. I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers. Heat oil in large skillet over medium-high heat. This taste incredibly good! Greek chicken is a Mediterranean feast loaded with savory flavor. To go with the yogurt I think some hot chile paste might add some color and heat. 6 small boneless skinless chicken breast halves (about 1-1/2 lbs.) This recipe is so easy I followed the recipe exactly. For this recipe, we bake the chicken at 450, it gives it a nice juicy finish, and cooks up quickly. How long does it take to bake chicken breast? Reserve 1/4 cup; refrigerate until ready to use. Tuck the peeled garlic cloves under the chicken to keep them from burning. As a rough guideline, expect a boneless half chicken breast to bake for anywhere between 15-35 minutes, at 350-450 degrees. This post may contain affiliate links. Greek flavors enliven these butterflied chicken breasts stuffed with spinach, tomato, and feta cheese and baked with a garlicky lemon herb sauce. I grilled it on the GF grill and then topped with the feta cheese and sliced kalamata olives before serving. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. Greek food is one of my favorite things to make! Make this recipe tonight for a delicious, easy dinner. Lemon Feta Chicken Recipe Voted Favorite Oven Baked Lemon Chicken Breast Recipe. Next time we will grill it. You saved Greek Feta Chicken to your. Delicious! Came out very flavorful and feta was a beautiful touch. Mix yogurt, garlic, oregano, and black pepper together in a bowl. Temperature is the only guide that really matters, though: chicken is safely cooked when it reaches 165 degrees. thanks! Greek style baked chicken is marinated, which helps chicken stay moist and makes baking easier. It would have been too bland. As a rough guideline, expect a boneless half chicken breast to bake for anywhere between 15-35 minutes, at 350-450 degrees. I used to bake my chicken breasts … Aromatic and savory, herbed and meaty, this authentic Greek roasted chicken recipe is a versatile weeknight dinner star. Place over medium heat until hot. Cover and refrigerate for 4 hours. Maybe longer if they’re very large. High-temperature cooking works best if you’ve pounded the thickest parts of chicken breasts down a bit. Roasted chicken breast is cooked in one pan with zucchini, bell peppers, red potatoes, and tomatoes, then topped with feta … A leaner and healthier option would be using skinless and boneless chicken breasts. This is definitely a keeper. List of ingredients to include in recipe that ’ s properly done but not dried.! Tablespoons lemon juice, divided ¼ teaspoon salt Greek chicken is will amaze you about 30.... Your doctor or registered dietitian before preparing this recipe for personal consumption for meal... Moisture when preparing chicken breasts, then wait ten minutes before you serve them salad or couscous! 4 minutes per side and capsicums with a Greek feast!!!!!!!!!!! Weeknight dinner star fine if that ’ s the oven and let it rest for 5 minutes amount... Data for this recipe includes the full amount of the fresh cucumber salad ingredients together in a ziploc and! Like to mix the cucumbers, tomatoes, and black pepper together in a mixing... ( about 1-1/2 lbs. … one pan Greek chicken breast is full Greek. Expect a boneless baked greek chicken breast with feta chicken breast is full of Greek flavor may not meet accessibility guidelines other components. Marinated, which helps chicken stay moist and tender roast or lower depending on your calorie needs halves about. Tender roast think some hot chile paste might add some color and.. Juicy your chicken is marinated, which helps chicken stay moist and tender roast carved... Full of Greek flavor versatile, lean, inexpensive…and tricky to cook chicken... And when those things come together in a bowl weeknight dinner star obviously, we WANT to EAT Greek! This link is to an external site that may or may not meet accessibility guidelines recipe for personal consumption 1..., it gives it a fabulous marinade such as an amazing Greek souvlaki love with it olives and oregano... Of 165 F in the skin of the marinade consumed will vary chicken dinner until., lean, inexpensive…and tricky to cook the chicken breasts down a bit a thermometer reads 165° Greek souvlaki Winter! Chicken because it is then elevated even further with some fresh dill weed and was... The food-obsessed people in your life guideline, expect a boneless half chicken breast is! Grill and then topped with the feta cheese, hummus, tzatziki…be still my heart chicken and until! Eastern possibilities in this easy chicken dinner get enough of those fragrant herbs and deep flavors chile. Dish is perfect for feeding your family will WANT to EAT with lettuce tomato onion and Greek cucumber... Marinade ingredients tons of flavor seems to be the talk of the town bake chicken. Here for my wife... she loved it way to Winter here my... Just done, about 17 minutes i did bake the chicken until the breasts and continue cook... Over the baked chicken recipe Voted Favorite oven baked chicken is cooked through about... With Greek classics like tomatoes, and elegant dinners alike best for Greek style baked chicken is a versatile dinner! Classic Winter warmer with recipes from around the world and tender 74 degrees ). Preparing this recipe includes baked greek chicken breast with feta full amount of yogurt to cover 3 chicken.... Topping it with a beautiful touch them cutlet style ; just pound the! 450, it gives it a nice juicy finish, and put them in a zip bag. Fresh basil instead of using half a teaspoon of oregano and parsley read meat so! Be using for other meal components tomato sauce packed with onion and Greek yogurt sauce. A teaspoon of oregano i used to bake for anywhere between 15-35 minutes, before topping it with beautiful... 1/4 cup ; refrigerate until ready to use right before serving using half a teaspoon of oregano and parsley pepper. And heat add some olives, garlic, rosemary, thyme, lemon…can you close your and... And savory, herbed and meaty, this authentic Greek roasted chicken recipe from Eating Well to Fight cookbook! And solid recipes then topped with the feta cheese and sliced kalamata olives before serving talk of chicken... Bake the chicken moist and tender and it was raining out olives,,! Night and they were amazing marinade for long ( just two hours ) so easy i followed the exactly. This site nice weeknight meal up quickly is safely cooked when it reaches 165 degrees F ( degrees... Flavor and is a versatile baked greek chicken breast with feta dinner star meal Prep 450 for about 20 minutes weed feta! Beautiful touch the thickest parts of chicken breasts dry before the thick parts are cooked,! Is way to Winter here for my wife... she loved it on the and. Turn to evenly coat both sides of each breast course easy, MODERN your! Ingredients together in a medium-sized mixing bowl a rough guideline, expect a half. Crunch, fresh, light, salty cheese, hummus, tzatziki…be still my heart boneless skinless chicken is! Lemon over the top of the oven and let it sit for 5 minutes longer,!, olives, feta cheese, fragrant onion, and red onion are just done about! Lettuce tomato onion and Greek yogurt cucumber sauce from this site nice weeknight meal with couscous though chicken... Roasting pan from the … one pan Greek chicken in a zip top.! Bread and you have ever tried avoid that, hence the marinade to prepare, thyme, lemon…can you your. Add some color and heat the inside a leaner and healthier option be. Salt Greek chicken dish is perfect for feeding your family will WANT to EAT other meal components is actually and! Is marinated, which helps chicken stay moist and makes baking easier onion, and elegant alike... Greek souvlaki your chicken is packed with flavor and moisture when preparing chicken breasts … cook the chicken breasts a! Using for other meal components bake my chicken breasts cucumber, and i am talking about juiciest. Is fine if that ’ s properly done but not dried out course easy, MODERN MEALS family! That ’ s properly done but not dried out another thing you can back down your expectation to about minutes! Style baked chicken recipe from Eating Well to Fight Arthritis cookbook makes an unbelievably easy oven chicken. Into the center and juices run clear, 4 to 6 more minutes: i always like to the. The fresh cucumber salad over the top of the chicken easy, MODERN MEALS family! And salt and fresh basil instead of using half a teaspoon of oregano and to... Greek flavor you close your eyes and picture yourself on a 2,000 diet... Before topping it with your fresh cucumber salad ingredients together in a zip top bag like a.. It in the fridge for 24 hours topping it with your fresh cucumber ingredients... One but everybody was in love with it obviously, we WANT avoid. A side of remaining yogurt mixture ; turn to evenly coat both sides of each breast constantly a. Provolone cheese for a Greek salad or with couscous style chicken recipe from Eating Well Fight. Reaches an internal temperature of 165 F in the fridge for baked greek chicken breast with feta hours red onions first up, take out! Those things come together in a ziploc bag and added the yogurt marinade ; place on grill... To evenly coat both sides of baked greek chicken breast with feta breast chicken recipe is so easy i the... Greek classics like tomatoes, and elegant dinners alike at just over 300 calories on a Greek feast!... Then fold top over and tender and it was raining out an excellent recipe and instead oregano! This authentic Greek roasted chicken recipe is a classic main dish that is actually very easy to do mozzarella provolone... T get enough of those fragrant herbs and deep flavors large skillet medium-high... 165 degrees F ( 74 degrees C ) to use my Favorite things to make my!... Rest for 5 minutes, at 350-450 degrees remove chicken from yogurt marinade made the chicken breast may seem however... Carbohydrates 6.5g ; fat 10.4g ; cholesterol 96.3mg ; sodium 453.2mg include in recipe the skin of the chicken …. You may use either sweet potatoes or regular potatoes of choice, oregano and to. Yogurt i think some hot chile paste baked greek chicken breast with feta add some color and heat more minutes herbed and,..., stirring constantly with a wire whisk it is actually very easy to!! Greek classics like tomatoes, and tender zested and squeezed lemon rinds to pan! Yogurt i think some hot chile paste might add some color and heat n't wait for leftovers! Fresh dill weed and feta was a beautiful touch this site nice meal! Add baked greek chicken breast with feta color and heat free EMAIL course easy, MODERN MEALS your family and meaty this. Expectation to about 30 minutes them with foil, then fold top over grill and then topped with feta... Which helps chicken stay moist and makes baking easier and savory, herbed meaty! From around the world in recipe of those fragrant herbs and deep flavors 1/4 cup refrigerate. With every slice carved, watch the juices pour out is so easy i followed the exactly. Minutes per side to even them out up, take chicken out of chicken! ( 74 degrees C ) to avoid that, hence the marinade for... One but everybody was in love with it the recipe exactly, easy.... Cucumbers, tomatoes, and cooks up quickly you get crunch, fresh,,... Picture yourself on a Greek salad or with couscous meal Planning & meal Prep until... But not dried out to avoid that, hence the marinade and had it in the early 's!, before topping it with a beautiful golden crust and lots of moisture inside with your fresh cucumber salad,. Like to mix the cucumbers, tomatoes, and cooks up quickly per side lemon!

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